Age and stress are believed to cause receding hairlines. This occurs when your hairline moves inwards because of a lack of new hair growth. Before you try different hair and scalp treatments, it’s best to find out what causes this first.
What are the Common Causes of Receding Hairlines?
- Stress
- Heat and Chemical Damage
- Scalp Hygiene
- Medication & Treatment
- Weight Loss
- Hormonal Changes
- Nutrition Deficiency
- Alopecia
- Trichotillomania
When Should You Consult a Doctor or Dermatologist?
Hair fall and thinning are normal. However, if you notice excessive hair loss and patchy spots, seek medical attention. Finding out what causes receding hairline on your own can be tricky.
We recommend going to a dermatologist or a physician so you can have a proper diagnosis. During the exam, the specialist will examine your family history and your own history of hair loss. In addition, they may suggest running a few tests to find the cause.
Hair Care Tips
Although there’s no definite cure for receding hairlines, these tips should help you reduce hair loss.
1. Maintain a Healthy Diet
Nutrition deficiency can result in hair loss. Make sure you get enough zinc, iron, and vitamins.
2. Massage Your Scalp
Research shows that massaging your scalp regularly can help improve blood circulation. Consequently, this will increase hair thickness.
3. Use the Right Comb
A wide-tooth comb works best for straight and wavy hair, while a bristle brush works best for curly and kinky hair.
4. Avoid Tight Hairstyles and Chemical Treatments
Avoid hairstyles that pull your hair backward. Also, try not to get it colored, straightened, or permed.